Dr. Winter writes about The Sleep Solution and how it can help improve the way people sleep in this United Kingdom Times article dated July 8, 2017. Read the full article here.
Time Health published an excerpt from The Sleep Solution discussing the importance of schedule. Read the April 26, 2017 article here.
Dr Winter and Jenna Lee discuss the rising amount of post-election insomnia during the April 21, 2017 episode of Happening Now. See the interview here.
Can setting your alarm before bed help you achieve better sleep? Cassie Shortsleeve explores the idea in this April 17, 2017 article in sleep. Read Dr. Winter's thoughts here.
Dr. Winter appeared on Fox News Health Talk with Gerri Willis to promote The Sleep Solution. Click here to see the entire interview!
Paula Spencer Scott breaks down your sleep in the article "Sleep: You're Doing It Wrong." Read the contents from this March 17th, 2017 article here.
Looking for some tips for a good night of sleep when you are anxious? Christina Bonnington explores 7 ways to get rest when you are worried in this March 16, 2017 article in Bicycling Magazine. Read more here.
Rachael Schultz talks about sleeping aids and how they may or may not fit into your upcoming travel plans in this March 10, 2017 article from Travel + Leisure. Read more by clicking here.
Kristen Domonell talks about alarms and which is best for you and your sleep. Read this February 27, 2017 Women's Health article here and start waking up better!
Dr. Winter talks about sleepy doctors, puppies, and his new book The Sleep Solution: Why Your Sleep Is Broken and How To Fix It during this February 14, 2017 KGO radio interview. You can listen to the San Francisco broadcast here.
Dr. Winter appeared on Fox News' Happening Now with Jenna Lee on September 14, 2016. In it, The Sleep Solution is mentioned for the first time! See the full interview here.
Dr. Winter weighs in on exactly how much sleep we need in this September 16, 2016 article by Korin Miller. In it, she references The Sleep Solution for the first time in digital print media. Thanks for the mention. Here is the full article!
The Sleep Solution got another mention in the media as Beth Skwarecki evaluates sleep tracking devices and helps sort out what they can really tell you from what they cannot. Read what she and Dr. Winter have to say about these popular devices in this October 13, 2016 article from Lifehacker here.
Another mention of the Sleep Solution by Kathleen Mulpeter in her article about melatonin and supplements. Read the article here!
Korin Miller mentions The Sleep Solution in her November 4, 2016 article about adjusting to daylight savings time. Click here to read more.
Rachael Schultz mentions the Sleep Solution in this article about boosting your energy during the holidays. Read the full article here!
Rick Moore of WPVC and Dr. Winter discuss sleep and The Sleep Solution: Why Your Sleep Is Broken and How To Fix It during this Nov. 13 radio interview. Listen here.
The Sleep Solution gets another mention in this Self article. Read it here.
Another mention of The Sleep Solution: Why Your Sleep Is Broken and How To Fix it in Lara McGlashan's article about sleep, weight loss and performance. Read it here!
Another mention as Korin Miller dives into the concept of "clean sleep" as proposed by Gweneth Paltrow in a recent Daily Mail article. Read what Dr. Winter has to say about this idea in this December 20, 2016 article here.
Marissa Laliberte discusses how your pillow might be affecting your sleep in this January 11, 2017 article. Read what Dr. Winter has to say about it here.
Zahra Barnes explores sleep and and ways in which antidepressant medications can affect it. Read the full February 2, 2017 article here.
Korin Miller explores the strange sleep condition Kleine-Levin syndrome, sometimes referred to as Sleeping Beauty syndrome. Dr. Winter discusses the cause of the one in a million condition in this February 15, 2017 article. Click here to read the full text.
Kristen Domonell talks to Dr. Winter about six surprising ways to transition into sleep faster. Read about the ways to find sleep in this February 22, 2017 article by clicking here.